Call (479) 752-8555

The Japanese vs. American Diet

“By air, land, and sea people have come to America, land of the free and home of fast food. In particular, sons of Japanese immigrants came to the United States and adopted our western diet full of animal protein, animal fat, and dietary cholesterol. Were their genes strong enough to withstand America’s lifestyle related diseases?

According to the book, The China Study, these sons ‘had more than four times the prevalence of diabetes than the average rate found in similar-aged men who stayed in Japan.’

It might be well for us Americans to follow the practices of other countries that eat more plant based meals.”

Click here to learn more about our five day health retreat.

Posted in

Reader Interactions